Helping Teenagers Understand their Mental Health Cards & Booklet.

These cards are a must for anyone passionate about helping teenagers to live their best lives. Each tin contains 70 cards and a 32 page booklet. Each card brings emotionally powerful images coupled with fascinating facts about the neuroscience and psychology of the most common symptoms e.g. panic attacks, social phobias, insomnia, OCD depression, anxiety, complex PTSD, emotional flashbacks, eating problems. The cards also tackle the causes of mental health problems head on, and bring hope in terms of how to heal.

The cards acknowledge the emotional pain that so many teenagers are experiencing, in ways they'll feel seen, heard and no longer alone. So, the cards go way past concepts like wellbeing, resilience and self-help temporary fixes, to truly connect with teenagers in distress.

So many teenagers are desperate to understand their mental health problems, leading to millions of searches on TikTok with its mass of worrying misinformation. So, the cards bring teenagers evidence-based facts that can really help, honouring the fundamental right of every teenager to understand their mind and what it does and so to support psychological thinking.

The cards are a must for PSHE mental health lessons, one to one counselling and group work, enabling teenagers to have meaningful conversations about their mental health problems with trusted peers and understanding adults.

In the box, there is also a very informational little book on how best to use the cards

BUY FROM AMAZON